Find Your Inner Balance

Supporting Your Emotional Wellbeing

Supporting you with

Trauma Counselling

Healing from past traumas to achieve emotional balance and peace.

ADHD Support

Providing strategies and support for individuals with ADHD.

Anxiety Management

Helping you manage anxiety through individualized techniques and holistic approaches.

Discover Healing and Growth at Inner Balance Counselling Practice

At Inner Balance, we understand that maintaining a healthy mind is just as important as taking care of your physical well-being. Our dedicated counsellor is highly qualified and experienced and is committed to providing you with the highest quality care, ensuring that you find the inner balance you seek.

As a point of interest in the Mawson Lakes community, our practice is known for its warm and welcoming atmosphere, where individuals from all walks of life can find solace and support. We pride ourselves on creating a safe and confidential space where you can freely express your thoughts, emotions, and concerns without judgment.

Our wide range of counselling services caters to individuals, addressing a diverse range of issues such as anxiety, depression, , grief, trauma, and personal growth. Our team utilises evidence-based therapeutic approaches tailored to your unique needs, ensuring that you receive personalised care that fosters healing and growth.

Meet Rose

Rose offers compassionate, personalized counselling to help you navigate life’s challenges and achieve emotional wellbeing. Take the first step towards a balanced life with Rose’s expert support.

Testimonial

A safe and supportive space for me to talk

“Rose has created a safe and supportive space for me to talk about my life experiences without judgement , that I find difficult to process. She provides helpful and useful strategies to implement into my everyday life. I always leave our sessions feeling a little lighter and more motivated ”
36 years old